Click on the image

Click on the image

Dancing Boy

Dancer Pose
Push big toe down.
Keep gaze still.
Tilt forward and kick backwards and up.

Click on the image

Click on the image

Driver Song

Chair Pose
Squeeze knees and feet together.
Sit bottom down, in line with knees.

Click on the image

Click on the image

I’m A Tree

The Tree Pose
Keep your big toe down.
Maintain a steady gaze.
Relax your shoulders.

Random Thoughts

Courage

Brain Breaks for Kids (click)